/* NordicKeto Deutschland - Scandinavian Low-Carb & Keto Design System */
@import url('https://fonts.googleapis.com/css2?family=Outfit:wght@400;500;600;700;800&family=Plus+Jakarta+Sans:wght@400;500;600;700;800&display=swap');

:root {
  --bg-dark: #0B132B;
  --bg-card: #1C2541;
  --bg-light: #F8F9FA;
  --accent-teal: #48CAE4;
  --accent-gold: #FFB703;
  --text-white: #FFFFFF;
  --text-muted: #8D99AE;
  --border: rgba(255, 255, 255, 0.12);
  --border-light: #E2E8F0;
  
  --font-heading: 'Outfit', sans-serif;
  --font-body: 'Plus Jakarta Sans', sans-serif;

  --shadow-keto: 0 12px 30px rgba(72, 202, 228, 0.15);
  --radius-card: 24px;
  --radius-btn: 14px;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background-color: var(--bg-dark);
  color: var(--text-white);
  line-height: 1.6;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
}

a {
  color: inherit;
  text-decoration: none;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

.section-padding {
  padding: 5.5rem 0;
}

/* Notice & Topbar */
.top-notice {
  background: #1C2541;
  color: #8D99AE;
  padding: 0.4rem 1rem;
  font-size: 0.8rem;
  text-align: center;
  border-bottom: 1px solid var(--border);
}

.top-bar {
  background: #0077B6;
  color: white;
  padding: 0.5rem 0;
  font-size: 0.85rem;
}

/* Header Navigation */
.header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(11, 19, 43, 0.94);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--border);
}

.nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  height: 80px;
}

.logo {
  font-size: 1.7rem;
  font-weight: 800;
  color: white;
  display: flex;
  align-items: center;
  gap: 0.6rem;
}

.logo-badge {
  width: 42px;
  height: 42px;
  background: linear-gradient(135deg, #48CAE4 0%, #0077B6 100%);
  color: white;
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  box-shadow: var(--shadow-keto);
}

.nav-links {
  display: flex;
  gap: 2rem;
  list-style: none;
}

.nav-link {
  font-weight: 500;
  color: #CBD5E1;
  transition: color 0.2s;
}

.nav-link:hover {
  color: var(--accent-teal);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  padding: 0.85rem 1.8rem;
  font-weight: 700;
  font-size: 0.95rem;
  border-radius: var(--radius-btn);
  border: none;
  cursor: pointer;
  transition: all 0.25s;
}

.btn-primary {
  background: var(--accent-teal);
  color: #0B132B;
  box-shadow: 0 4px 20px rgba(72, 202, 228, 0.3);
}

.btn-primary:hover {
  background: #90E0EF;
  transform: translateY(-2px);
}

.btn-gold {
  background: var(--accent-gold);
  color: #0B132B;
}

.btn-outline {
  border: 2px solid var(--border);
  color: white;
  background: transparent;
}

.btn-block {
  width: 100%;
}

.badge {
  display: inline-block;
  padding: 0.35rem 1rem;
  border-radius: 50px;
  font-size: 0.8rem;
  font-weight: 700;
}

.badge-teal {
  background: rgba(72, 202, 228, 0.15);
  color: var(--accent-teal);
  border: 1px solid rgba(72, 202, 228, 0.3);
}

.badge-gold {
  background: rgba(255, 183, 3, 0.15);
  color: var(--accent-gold);
  border: 1px solid rgba(255, 183, 3, 0.3);
}

/* Split Hero */
.hero-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 3.5rem;
  align-items: center;
  padding: 4.5rem 0;
}

.hero-grid h1 {
  font-size: 3.4rem;
  margin: 1rem 0;
}

.hero-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-card);
  padding: 2.5rem;
  box-shadow: var(--shadow-keto);
}

/* Phase Cards */
.phase-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 1.5rem;
}

.phase-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: 20px;
  padding: 2rem;
  transition: transform 0.25s;
}

.phase-card:hover {
  transform: translateY(-4px);
  border-color: var(--accent-teal);
}

.phase-tag {
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 800;
  color: var(--accent-gold);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.5rem;
}

/* Meal Cards */
.meal-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.5rem;
}

.meal-card {
  background: var(--bg-card);
  border-radius: 20px;
  overflow: hidden;
  border: 1px solid var(--border);
}

.meal-img {
  width: 100%;
  height: 190px;
  object-fit: cover;
}

.meal-body {
  padding: 1.5rem;
}

/* Form inputs */
.form-control {
  width: 100%;
  padding: 0.9rem 1.2rem;
  background: rgba(255, 255, 255, 0.06);
  border: 2px solid var(--border);
  border-radius: 14px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  color: white;
  margin-top: 0.4rem;
}

.form-control:focus {
  outline: none;
  border-color: var(--accent-teal);
}

/* Cookie Banner */
.cookie-banner {
  position: fixed;
  bottom: 1.5rem;
  left: 1.5rem;
  max-width: 460px;
  background: #1C2541;
  color: white;
  border-radius: 20px;
  padding: 1.25rem;
  box-shadow: 0 20px 40px rgba(0,0,0,0.5);
  border: 1px solid var(--border);
  z-index: 2000;
}

.cookie-banner[style*="display: none"] {
  display: none !important;
  pointer-events: none !important;
}

/* Footer */
.footer {
  background: #050A18;
  border-top: 1px solid var(--border);
  padding: 4.5rem 0 2rem 0;
  font-size: 0.9rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.footer-links a {
  color: #8D99AE;
}

.footer-links a:hover {
  color: white;
}